Dates: June 24-27
Time: 1:00 PM-4:00 PM
Age: Rising 8th - 11th grade
Tuition: $175

Campers will have opportunities to participate in speed and agility drills to develop quickness as well as strength training programs to become stronger and learn how to take care of their bodies. We will have guest speakers that educate campers on why taking care of their bodies is important and how training has impacted their lives.

Instructors: Gibbons Strength & Conditioning Staff, overseen by Erin Bratcher-Director of Strength & Conditioning

Equipment required: running shoes, workout t-shirts, water bottle, and shorts

Please contact Coach Bratcher with any questions: erinbratcher@coach.cghsnc.org